Qi is the Life Force Energy that powers your heartbeat and gives strength.
Gong is the Practice of Increasing Life Force Energy for better quality of life.
It’s easy. Anyone can do it!
Qigong uses Breathing Techniques, Postures & Special Movements to harmonize blood flow. Hand movements generate a healing magnetic field.
Fun to practice, Qigong gives powerful benefits that other exercises do not.
Few types of exercise can match Qigong’s blood circulatory boosting effects.
Effectiveness of Qigong is proven in China and Tibet where Qigong originated.
MindBody Activation is dedicated to sharing this ancient knowledge in hopes of a higher world vision with optimal health for all human beings.
Maladies helped by Qigong include pain, cancer, diabetes, PTSD, stress, depression and others.
*Qigong therapy for cancer. Integr Cancer Ther. 2002; 1, 4
*Qigong for cancer patients. Am J Chin Med. 2008; 36, 3
*Qigong for osteoarthritis. Clin Rheumatol. 2008; 27, 12
INTRODUCTION
History of MindBody Medicine
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SCIENCE OF SYNCHRONIZED BREATHING
Expand Your Breath for Building Energy
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BREATH EMPOWERMENT
Powerful Technique to Oxygenate, Heal
and Experience the Ultimate Qi
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SCIENCE OF ANTIOXIDANTS
Free Radicals and Causes of Disease
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THAI MASSAGE LEVEL-1
Intro Philosophy, Weight Transfer
Stretch Holds for Legs and Feet
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JOINT MOBILIZATION MASSAGE
Intro Philosophy, Blood to Microcapilaries,
Massage for Ankles/Knees/Legs/Hips
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QIGONG HEALING FORM LEVEL-1
Targets All Primary Organs,
Expands Vascular Blood Flow
History of MindBody Medicine
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SCIENCE OF SYNCHRONIZED BREATHING
Expand Your Breath for Building Energy
_______________________________________________
BREATH EMPOWERMENT
Powerful Technique to Oxygenate, Heal
and Experience the Ultimate Qi
_______________________________________________
SCIENCE OF ANTIOXIDANTS
Free Radicals and Causes of Disease
_______________________________________________
THAI MASSAGE LEVEL-1
Intro Philosophy, Weight Transfer
Stretch Holds for Legs and Feet
_______________________________________________
JOINT MOBILIZATION MASSAGE
Intro Philosophy, Blood to Microcapilaries,
Massage for Ankles/Knees/Legs/Hips
_______________________________________________
QIGONG HEALING FORM LEVEL-1
Targets All Primary Organs,
Expands Vascular Blood Flow
FUNDAMENTALS OF ENERGY
Science of Prana, Reiki & Qigong Teachings
Hands on Healing One Person to Another
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SYNCHRONIZED BREATHING II
9-Breath Method is our Most Powerful Technique
Energy Dissolves Stress and Makes Endorphins
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THIRD EYE ACTIVATION
Sacred Breathing, Massage & Acupressure
Increases Qi Flow to Pituitary/Pineal Gland
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THAI MASSAGE LEVEL-2
Advanced Giving and Taking Weight
Stretch Holds for Torso and Arms
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JOINT MOBILIZATION LEVEL-2
Advanced Rotations, Expanding Range
Massage for Arms/Shoulders/Neck
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QIGONG HEALING FORM LEVEL-2
Fun Routine has a Wide Stance,
Connecting Qi Head to Toe.
Science of Prana, Reiki & Qigong Teachings
Hands on Healing One Person to Another
_______________________________________________
SYNCHRONIZED BREATHING II
9-Breath Method is our Most Powerful Technique
Energy Dissolves Stress and Makes Endorphins
_______________________________________________
THIRD EYE ACTIVATION
Sacred Breathing, Massage & Acupressure
Increases Qi Flow to Pituitary/Pineal Gland
_______________________________________________
THAI MASSAGE LEVEL-2
Advanced Giving and Taking Weight
Stretch Holds for Torso and Arms
_______________________________________________
JOINT MOBILIZATION LEVEL-2
Advanced Rotations, Expanding Range
Massage for Arms/Shoulders/Neck
_______________________________________________
QIGONG HEALING FORM LEVEL-2
Fun Routine has a Wide Stance,
Connecting Qi Head to Toe.
ADVANCED HANDS-ON HEALING
Guided Life Force Mobilization with
Focused Breath, Prayer and Intention
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5 ELEMENT PSYCHOLOGY
The Qi Behind Behavior Based on Chinese Wisdom/Human Observation
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REFLEXOLOGY FOR REDUCING PAIN
Unique Pressure Points for Feet
Anyone Can Perform
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THAI MASSAGE LEVEL-3
Advanced Energy Work in Thai Massage
Stretch Holds for Shoulders, Neck & Head
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JOINT MOBILIZATION LEVEL-3
Massage for Fascial Restrictions
Connective Tissue and Intrinsic Ligaments
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QIGONG FINALE PRACTICE
A Practice to Write Home About
Uses Everything We Learned
Guided Life Force Mobilization with
Focused Breath, Prayer and Intention
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5 ELEMENT PSYCHOLOGY
The Qi Behind Behavior Based on Chinese Wisdom/Human Observation
_______________________________________________
REFLEXOLOGY FOR REDUCING PAIN
Unique Pressure Points for Feet
Anyone Can Perform
_______________________________________________
THAI MASSAGE LEVEL-3
Advanced Energy Work in Thai Massage
Stretch Holds for Shoulders, Neck & Head
_______________________________________________
JOINT MOBILIZATION LEVEL-3
Massage for Fascial Restrictions
Connective Tissue and Intrinsic Ligaments
_______________________________________________
QIGONG FINALE PRACTICE
A Practice to Write Home About
Uses Everything We Learned
I’ve attended 100’s of
workshops on Breathwork, Energy & Martial Arts…
And this 3-Day training has been the BEST!
“9Breath Method rocked my world and was
more powerful than any breathing technique
I’ve done. The Qigong practices were
magnetic and my joints are without pain
after only 1 week of practice!”
-Michael Sereno, LMT Martial Artist
Towaco, New Jersey
TOP 7 REASONS to Attend MindBody Activation
#1) Learn Breathing Techniques that dissolve stress and increase oxygen for optimal health.
#2) Learn Qi Reflexology and Tui Na Massage techniques for reducing pain and fast healing.
#3) Learn 5-Element Psychology to understand yourself and help improve your relationships.
#4) Learn about Foods that destroy health and which foods help reverse specific diseases.
#5) Learn Qi Meditations that clear your mind, focus and holistically address emotions.
#6) Connect with like-minded people as you learn new skills good for you and for the planet.
#7) Learn 3-Levels of Qigong Healing to improve blood circulation, digestion & metabolism.
Letter from Department of Veterans Affairs
