Qi is the Life Force Energy that powers your heartbeat and gives strength.
Gong is the Practice of Increasing Life Force Energy for better quality of life.
It’s easy. Anyone can do it!
Qigong uses Breathing Techniques, Postures & Special Movements to harmonize blood flow. Hand movements generate a healing magnetic field.
Fun to practice, Qigong gives powerful benefits that other exercises do not.
Few types of exercise can match Qigong’s blood circulatory boosting effects.
Effectiveness of Qigong is proven in China and Tibet where Qigong originated.
MindBody Activation is dedicated to sharing this ancient knowledge in hopes of a higher world vision with optimal health for all human beings.
Maladies helped by Qigong include pain, cancer, diabetes, PTSD, stress, depression and others.
*Qigong therapy for cancer. Integr Cancer Ther. 2002; 1, 4
*Qigong for cancer patients. Am J Chin Med. 2008; 36, 3
*Qigong for osteoarthritis. Clin Rheumatol. 2008; 27, 12
INTRODUCTION
History of MindBody Medicine
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SCIENCE OF SYNCHRONIZED BREATHING
Expand Your Breath for Building Energy
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BREATH EMPOWERMENT
Powerful Technique to Oxygenate, Heal and Experience the Ultimate Qi
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SCIENCE OF ANTIOXIDANTS
Free Radicals and Causes of Disease
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FUNDAMENTALS OF ENERGY
Reiki & Qigong Teachings
for Hands on Healing
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QIGONG LEVEL-1 HEALING FORM
Targets All Primary Organs,
Expands Vascular Blood Flow
Increase Bone Density & Immunity
MINDBODY SECRETS OF LONGEVITY
High Performance Morning Routine
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SYNCHRONIZED BREATHING II
9-Breath Method is our Most Powerful Technique. Energy Dissolves Stress and
Makes Endorphins in 45 seconds.
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9-BREATH HEALING CIRCLE
Electricity Moves Through Us As We Send Prayers and Qi to Loved Ones
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ACUPRESSURE FOR TRAUMA
Stimulate Energy Points for All Body Systems
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MYOFASCIAL FLOW RELEASE
Profound Hands on Healing Modality Shown
in Research to Relieve Pain.
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QIGONG LEVEL-2 HEALING FORM
Fun Routine has a Wide Stance,
Connecting Qi Head to Toe.
HANDS-ON HEALING
Guided Life Force Mobilization with
Focused Breath, Prayer and Intention
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5 ELEMENT PSYCHOLOGY
The Qi Behind Behavior Based on Chinese Wisdom/Human Observation
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REFLEXOLOGY FOR REDUCING PAIN
Unique Pressure Points for Feet
Anyone Can Perform
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MYOFASCIAL RELEASE II
Learn Deeper Science on Fascia
and Full Body Routine
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COMPREHENSIVE REVIEW
Review of All MindBody Methods, Q&A
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WUJI LEVEL-3 FREESTYLE
Allows for Creative Play, Classic Qi Movements, Concluding Event with Powerful Breath Practice
I’ve attended 100’s of
workshops on Breathwork, Energy & Martial Arts…
And this 3-Day training has been the BEST!
“9Breath Method rocked my world and was
more powerful than any breathing technique
I’ve done. The Qigong practices were
magnetic and my joints are without pain
after only 1 week of practice!”
-Michael Sereno, LMT Martial Artist
Towaco, New Jersey
TOP 7 REASONS to Attend MindBody Activation
#1) Learn Breathing Techniques that dissolve stress and increase oxygen for optimal health.
#2) Learn Qi Reflexology and Tui Na Massage techniques for reducing pain and fast healing.
#3) Learn 5-Element Psychology to understand yourself and help improve your relationships.
#4) Learn about Foods that destroy health and which foods help reverse specific diseases.
#5) Learn Qi Meditations that clear your mind, focus and holistically address emotions.
#6) Connect with like-minded people as you learn new skills good for you and for the planet.
#7) Learn 3-Levels of Qigong Healing to improve blood circulation, digestion & metabolism.
Letter from Department of Veterans Affairs
